Soy and Wheat: The Two Most Destructive Nutrients Affecting Weight and Health

Prevent Disease
by Karen Foster

Soy and wheat have far surpassed sugars and dairy as the two biggest problems in our food supply negatively affecting our weight and long-term health. Both nutrients are practically unavoidable when eating any kind of processed foods and each is profoundly inflammatory, immunotoxic and neurotoxic.
Here’s a breakdown of the health implications related to processed soy and wheat.